A guided reflection to help you uncover the five to ten values that quietly shape every decision you make — the roots beneath your energy, focus, and purpose. It takes about ten minutes.
A note before you begin: This is pre-work for your Foundation Session with Julie. Please complete it before we meet — download the PDF or note your top five, and bring them to our next call. We'll build your coaching plan around what you discover here.
Browse a curated list of core values and select the ones that resonate.
Refine your list from many down to the ten that feel most essential.
Order your top ten and identify the five that matter most.
Download a branded PDF and email your results to yourself.
— Julie Rush, Recharge Your Life
Tap each value that feels important to you. Aim for around 15 to 25 — you'll narrow down next. Don't overthink it. Go with your gut.
From your selections, choose the ten values that matter most. If two feel similar, keep the one that captures the deeper meaning.
Drag to reorder — or tap the arrows. Your top five become your core values; the next five are your supporting values.
These shape your identity and drive your most important choices.
Meaningful, and often intertwined with your core five.
Read your top five out loud. Ask yourself: does the way I spend my time and energy reflect these values? If not, what one small change could bring you closer to living in alignment with them? Your values are the roots — when they're honored, energy and purpose grow naturally.
— Julie Rush